SENIOREXERCISEGROUP

Feeling a little stiff? Senior exercise utilizes well-defined slow, rhythmic body movement in order to help strengthen muscles, decrease stress, and increase mental and physical well-being. Our participants often experience improvement in their balance, mobility, and physical coordination.

Time/Location: Senior Exercise Group is not meeting at this time.

For further information please contact:

Shirley Aoto (310) 370-6114 Email: staoto3458@gmail.com & Eddie Yorizane (310) 515-5036 

TARGETMINISTRIES

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